Sports
is a universal activity that is inherent in human instinct. Movement is another
name for life. Everything after being created joins in the movement of life
according to its nature and strength. The sense of running, jumping, and
leaping in human beings is a natural phenomenon which, if we see it in the
background of civilized and developed times, has been given the name of
different sports within the limits of specific regulations and rules. The
methods of these games have varied and changed over time. Thus, these games
became famous all over the world along with the new rules and regulations.
Different games are played wherever human beings live on the earth today.
Sports are a great moral force in the world. Sports have led the uncivilized
man on the path of civilization and have taught the civilized man the lesson of
brotherhood, tolerance, truth, and healthy competition. Sports in today's age
have social sanctity and are considered the most important function of
promoting the subtlest sentiments of mutual respect, tolerance, and
intellectual brotherhood. In the modern era, most games exist in their advanced
form, which are played by national and international organizations under
regular rules and regulations. The rules of the game apply equally to all. The
one who plays better is destined to win. The biggest and most organized sports
in the world are called the Olympic Games which are held every four years.
Through the Olympic Games, the message of peace and brotherhood in the world is
conveyed to the international community. The importance of sports can be gauged
from the words of a German thinker “If I was asked to build a hospital or
a stadium, I would prefer the construction of a stadium because there is less
need for a hospital in its presence.”
Some general definitions of sports
- Sport is a free, uncertain, and discrete activity subject to rules and regulations.
- It is the name of human effort and personal free expression through various activities.
- Sports are a means of expressing happiness.
- Sports are the activities through which the demands of mental and physical development are met.
- Play is a natural activity that brings relaxation, happiness, and satisfaction.
1. Physical
development
It
is a clear fact that the collective power of the youth of a nation is its real
strength. If the youth of the nation is strong, brave and fit, and energetic,
then they can easily face the hardships of life. Therefore, the first condition
for success in life is that a person should have a healthy and energetic body.
Play helps in the physical development of a person. During sports, waste
materials are removed from the body and the muscles and tendons of the body are
strengthened. Due to this physical health and fitness are maintained.
2. Mental
development
Purposeful
use of the mind during various sports activities highlights the mental
development of the individual as well as his creativity. During the game, he
gets a chance to use better strategy and present his mind in a difficult
situation, thus improving the mental development of the individual.
3. Best
use of free time
The
free time found in the busy day and night of life is indeed a blessing.
Everyone would like to spend this time in activities that bring them joy and
happiness, and play is an effective tool to achieve this goal.
4. Moral
and character building
Participating
in sports activities inculcates qualities such as intelligence,
self-confidence, self-restraint, discipline, brotherhood, and endurance in an
individual. All these qualities help in making a characterful person a good
citizen.
5. Promotion
of cooperation
Play
plays an important role in enhancing support and cooperation between
individuals. A happy social life depends on mutual relations. This passion
develops in the player during the game. Individual efforts as well as
cooperation and collaboration are considered essential for team success. So
sports teach us cooperation and common struggle. When team players play
together in this spirit, they not only enjoy the game but also gain collective
interest.
6. Highlighting
individual skills
Allah
Ta'ala has blessed man with immense abilities which are mostly hidden from him.
Participating in sports brings out these hidden aspects of the human
personality. During play, children get to know their abilities and performance.
During this time, they also get to know their failures which they can overcome
with their hard work and effort.
7. Emotion
control
Sports
teach a person to control emotions and thoughts. In modern times, sportsmen are
specially taught ways to control their emotions and reduce mental stress. By
participating in sports activities, a person gets the courage to fight against
the cold and hot conditions of life.
8. Increased
physical coordination
Cooperation
and coordination of human nerves and muscles are possible only by participating
in sports activities. The close cooperation of these two systems creates speed,
accuracy, and beauty in the movements of different parts of the body. Gaining
skills becomes easier and daily tasks are performed better.
9. Promotion
of national and international unity
Sports
are an effective means of fostering national and international unity. The
competition also fosters a sense of brotherhood and cooperation which becomes a
part of the athlete's life over time. Through sports, peace and brotherhood are
propagated and an atmosphere of brotherhood is created. Thus, play plays an
important role in bringing nations closer together.
1. A
source of entertainment
Most
people participate in sports for fun. History Taking up your favorite activity
in your free time is entertainment, which brings happiness and relaxation to a
person. Play is the best means of busy free time. Through sports, children not
only get entertainment but also keep themselves active which has many other
benefits.
2. Remedies
for indiscretion
The
role of youth in any society is very important. In early youth, there is
immense surplus power in youth. The best use of this surplus energy is possible
only by participating in sports activities. Thus play plays an important role
in the prevention of indolence as well as benefits.
3. Leadership
training
A
good leader is a blessing to the nation and the country, on the contrary, an
incompetent leader brings disgrace to the country.
The
team is under a captain and every player is obliged to obey him. Is the field
not only the best training ground for the players to obey their commands but
also the best tool to develop the qualities of the players.
4. To
develop a spirit of sacrifice
The
spirit of sacrifice is strengthened during sports, this spirit prioritizes
group interests over personal interests. Those who are devoted to the spirit of
sacrifice are called good sportsmen.
5. Get
rid of psychological problems
Modern
scientific development, which it has provided countless facilities to man, has
made him suffer from innumerable mental and psychological problems. Play is the
best way to get rid of such psychological problems. A person suffering from
mental problems, confusion, and stress cannot enjoy anything. Unless he derives
benefit from sports activities. Therefore, in the modern era, the importance
and usefulness of sports have increased.
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